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SCIENCE

9 Pros and Cons of TikTok on Fitness

Is the popular video app right for you? Find out with our comprehensive look at the pros and cons of using TikTok for fitness advice & motiva...

EDUCATION

10 Must-Try Hiit Workouts at Home For Weight Loss

Do you find yourself tired of waiting in line for your favorite gym equipment? Fortunately, there are several solutions available to you that wil...

EDUCATION

How to Properly Adjust a Stationary Bike for Maximum Results

Have you ever experienced discomfort or pain while sitting for long periods of time? It may be time to test out different seat positions to find th...

EDUCATION

How to Use a Stationary Bike for Weight Loss

We understand that you're excited, but don't make the mistake of trying to run before you can walk. It's essential to set realistic goals for yours...

EDUCATION

Tips to Keep Your Indoor Cycling Motivation High

Are you tired of starting your fitness journey with so much motivation, only to find yourself falling short in just a few days or weeks? Well, don'...

HEALTH

Is Cycling Good for Relieving Knee Pain?

One of the main reasons why riding an exercise bike is beneficial for those with knee pain is that it is a low-impact form of exercise. Unlike ru...

CULTURE

Why You Should Buy a Fitness Bike as a Gift

If you're looking for the best gift in 2023 that will make a lasting impact on your loved ones' health and wellness, look no further than a fitness...

LIVING

Investing in a Quality Exercise Bike Is Worth the Cost？

It should be clear now that an indoor exercise bike is a great alternative to the gym! Whether you're looking to buy workout equipment for home use...

EDUCATION

The fastest way to burn calories with a stationary bike

Are you feeling frustrated with your weight loss journey? Don't worry, you're not alone! By investing in a stationary indoor bike, you're already...

HEALTH

5 Reasons Why Indoor Cycling is the Best Cardio Workout

If you're looking for ways to start an exercise routine and stick with it, try incorporating music or indoor cycling into your workouts. You'll b...

SCIENCE

What features are important for indoor cycling bikes?

Are you a beginner looking for a recumbent exercise bike? Our beginner's guide to buying exercise gym equipment and a stationary bike will give you...