
A Complete Guide for Fasted Cardio
1. Does fasting cardio really work? What is fasting cardio?From the perspective of metabolism, when there is no food digesting within 6–12 hours, ...
read more1. Does fasting cardio really work? What is fasting cardio?From the perspective of metabolism, when there is no food digesting within 6–12 hours, ...
read moreFrom improved sleep to a better mood, the advantages of working out regularly are hard to pass up. When done right, being healthy can benefit you i...
read moreThis November, freebeat's Lit Bike was given an extensive, in-depth review by the workout equipment experts over at Treadmill Review Guru. They con...
read morefreebeat's all new Boom Bike was just featured on Fairmont Post! They loved the bike's amazing features, and were stunned by it's unique design. Ch...
read moreJust this week, our newly launched Boom Bike was given an awesome review from Madison Graph's lifestyle editor, Dennis Keller. He states that the B...
read moreWorking out is hard. It takes dedication, pain, tons of effort, and aching muscles. Exercising if you're not in the mood, tired, or distracted ca...
read moreThe Cardio Party Just Got Smaller Our all-new Boom Bike is here! We're super excited to announce the launch of our fully re-designed indoor cycling...
read moreThis September, our Lit Bike x Klarna was featured in Viva Glam Magazine! Viva Glam covers fashion, beauty, entertainment, wellness, and much more....
read morefreebeat was featured in Newsanyway's fitness section this August! The online publication analyzed the Lit Bike inside and out and reviewed all of ...
read moreThe Fashion Globe wrote an informative article about immersive fitness content and the future of the industry. They beautifully outline th...
read moreFrom laptops and headphones to energy-saving tech accessories, Knowtechie reviews them all! They gave the Lit Bike a fully comprehensive review, t...
read moreCliche Mag covers all things fashion, beauty, and lifestyle related. The editors got their hands on a Lit Bike as well as two other home exercise ...
read moreSummer is winding down, but we're not out yet! We may only have a few weeks left of summer, but staying cool is as important as ever. We've prepare...
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